“Be softer with you. You are a breathing thing, a memory to someone, a home to life.” How are you doing with your body in this adventure we call living? Are you in communion with it? In conflict with it? Looking for ways to care for and nurture it? Join Danna for this special series aimed to bring you changemakers, and their stories, of how they not only embraced their body as their home but also made it into business and platform for thousands of people to take care of themselves better.
Lauren Zeigler is all about helping people change and improve their condition. From stress or pain to feeling more at ease and more available to enjoy life. She has a gift for helping people calm the mind and the teaches people the tools and skills. She’s known for her guided meditations and guided rest as well as her compassionate approach. Lauren has a degree in Psychology and is an IAYT (International Association of Yoga Therapists) certified yoga therapist with thousands of clinical hours. She offers one-on-one in yoga therapy in person and teaches meditation online. firstname.lastname@example.org https://www.laurenziegler.com/
SPECIAL GIFT FROM LAUREN: http://www.laurenziegler.com/danna
Lead Yourself Lusciously this week friends,